We offer many different membership options that fit any budget & lifestyle.
2120 Orinoco Dr, Suite 200
Orlando, FL 32837
407.745.4801 407.960.9134 Cell
No Sweat IntroSTART HERE - Let's Discuss Your Goals!
- * Let’s talk about your goals & how we can get you amazing results!
- *Tour our facility
- *Meet our staff
- *Show you our programs
- *Show you how we can help & prescribe you the best plan to get there!
- *Optional – Body fat testing & full body analysis with our InBody 270 machine!
CrossFit Beginners Program!5 Personal Training Sessions
- * (5) 1 on 1 Personal sessions for Beginners Program (1 hr each)
- * Start at your own pace in a safe & private environment. Just you & your trainer!
- * Learn the CrossFit, techniques, movements, & proper form in a 1 on 1 setting with your Coach!
- * Progress Tracking APP!
- * (2) InBody Scans Included to check progress before & after first 30 days!
Nutrition1 on 1 Nutrition Coaching
- 1 on 1 Customized Nutrition Coaching
- * Goal Setting
- * Custom Meal Plans
* Grocery lists
- * Customized Macros
- * Biometric Testing (InBody Machine)
- * Private Facebook Group & App
- * Monthly Follow-up visits
- * Graduate to On-Going Coaching after completion
KidFit & TEENFitKids Fitness Program
Starting at $89
- * KidFit (5-11 Year Olds) or TEENs (11-17) , Youth Strength & Conditioning Program
- * 2x or 3x a week!
- * Learn – teamwork, leadership skills, & a love for fitness at a young age!
Personal TrainingIn Person or Virtual!
Starting At $40/session
- * In Person or Virtual!
- *Options include 30 and 60 min sessions
- *8x a month, 12x a month, and 16x a month options available