Office: (407) 745-4801 - Cell: (407) 960-9134 info@hunterscreekcrossfit.com

CORE

Feb 18, 2020 | W.O.D.

Hunters Creek CrossFit – CORE

View Public Whiteboard

Metcon (AMRAP – Rounds)

AMRAP 20 min

30 mountain climbers

12 sit ups crunches ( 25 /15)

15/15 woodchoppers

12 crossover twist

20 Rolling ball plank