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Hunters Creek CrossFit – BURN

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Workout

Metcon (No Measure)

1 Round

3:00 Stations

1:00 Rest b/t Stations

STATION 1

300m Row

Max Plank in Remaining Time

STATION 2

1000m Bike

Max Slam Balls in Remaining Time

STATION 3

300m Row

Max Burpees in Remaining Time

STATION 4

1000m Bike

Max Lunges in Remaining Time