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Happy Birthday Eugenia!

Hunters Creek CrossFit – BURN

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Workout

Metcon (No Measure)

2 Rounds

3:00 Stations

No Rest b/t Stations

1:00 Rest b/t Rounds

STATION 1

Row 200m

then…

Max Burpees

STATION 2

Run 200m

then…

Max Ring Rows

STATION 3

Bike 15 Cal

then…

Max DBL DB Snatch