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Hunters Creek CrossFit – BURN

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Metcon (No Measure)

2 Rounds

3:00 Stations

No Rest b/t Stations

1:00 Rest b/t Rounds

STATION 1

AMRAP

10 Jumping Squats

20 Single Unders

STATION 2

AMRAP

10 Push-ups

20 Flutter Kicks

STATION 3

AMRAP

10 DB Hang Clean

20 Jumping Jacks