Hunters Creek CrossFit – CrossFit

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Metcon (AMRAP – Reps)

MIN 1 — Russian Step-ups

MIN 2 — Alt. V-Ups

MIN 3 — 200m Run

MIN 4 — Air Squats

MIN 5 — Hollow Hold

*:50 Work / :10 Rest

Finisher

LAST ATHLETE STANDING

Max Wall Sit