Hunters Creek CrossFit – CrossFit
Power clean and Jerk
STRENGTH
ON A 15:00 RUNNING CLOCK…
Build to Set of 3 Touch-N-Go
Power Clean & Jerk
*Moderate-Heavy Loading
Grace (Time)
For Time:
30 Clean and Jerks, 135# / 95#
Cool Down
5:00 Slow Pedal on Bike