Hunters Creek CrossFit – Hunters Creek Bootcamp

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Metcon (Time)

Workout

FOR TIME

From 0:00 to 4:00

600m Run

From 4:00 to 13:00

8 ROUNDS

12 Alt DB Snatches

24 Double-Unders or 42 Single-Unders

From 13:00 to 17:00

600m Run