Announcements

Happy Birthday Ruthie!

Hunters Creek CrossFit – CrossFit

View Public Whiteboard

Power Snatch

ON A 15:00 RUNNING CLOCK…

Build to 5 Rep TNG Power Snatch

Metcon (Time)

AMRAP x 10 MINUTES

30 Double Unders (or 100m Sprint*)

10 Power Snatch (75/55(95/65)|

*Athlete Choice