Hunters Creek CrossFit – Hunters Creek Bootcamp
Metcon (AMRAP – Rounds and Reps)
Workout
AMRAP x 20 MINUTES
10 Burpees
10/8 Cal Bike
20 Slam Balls
200/150m Row
Workout
AMRAP x 20 MINUTES
10 Burpees
10/8 Cal Bike
20 Slam Balls
200/150m Row