Hunters Creek CrossFit – BURN
Metcon (Time)
Workout
3 Rounds
1:30 Stations
:30 Rest b/t Stations
No Rest b/t Rounds
STATION 1
Max Meter Row
STATION 2
Box Step-Ups
STATION 3
Max Meter Row
STATION 4
Box Step-Ups
Office: (407) 745-4801 - Cell: (407) 960-9134
info@hunterscreekcrossfit.com
