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Hunters Creek CrossFit – CrossFit

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Metcon (AMRAP – Reps)

Workout

OPEN WORKOUT 19.4

FOR TIME

3 ROUNDS

10 Snatches (95/65)|(65/45)

12 Bar-facing burpees

-REST 3:00-

3 ROUNDS

10 Bar muscle-ups

12 Bar-facing burpees