1/15/2015

wendler deadlifts

 

wod

3 min amrap

5 box jump

6 kbs

1 min rest

3 min amrap

5 kb snatch

6 pistols

1 min rest

3 min amrap

5 pullups

6 kb lunges

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.